Get tips on healthier living strategies on Jan. 16
Adopting a healthy lifestyle and getting fit for life can seem overwhelming for many people, and that’s why HISD’s Benefits Department will be sharing information on how to do so at the Jan. 16 workshop offered through the Employee Assistance Program (EAP).
Entitled, “Getting Healthy for Life,” the workshop will show attendees various steps they can take to improve both their short- and long-term health through the adoption of more-healthful eating and exercise habits.
The workshop will take place in room 2C12 of the Hattie Mae White Educational Support Center (4400 W. 18th St., 77092), from noon until 1 p.m.
Interested employees are asked to register via eTRAIN using course code BN0014.
To see a full schedule of EAP workshops through May 2014, click here (.pdf).
