Zzzzzz: Understanding the basics of sleep April 16
2014 April 3
Giving one’s body adequate rest is critical to functioning well in our day-to-day lives.
That’s why the Onboarding and Organizational Development Department is offering a new professional development session to help employees understand the basics of sleep so that they can understand how its quality affects their health, productivity, and emotional well-being.
“Sleep: Understanding the Basics” will take place from 9 a.m. until noon on Wednesday, April 16, 2014, in room 3C12 of the Hattie Mae White Educational Support Center (4400 W. 18th St., 77092), and participants will learn about:
- the components of good sleep habits
- treatments for sleep disorders.
Interested employees should register on eTRAIN using course code #BN0038.
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