Experience the benefits of yoga on Nov. 7

About 25,000 students in 51 HISD schools participate in yoga-style classes twice a week, and on Nov. 7 you can get a taste of the program that’s helping students personally and academically.

The Wanderlust 108 Festival features a large-scale, 90-minute yoga class and guided mindfulness exercise led by top teachers. There will also be a 5k run, musical performances, and more.

The event, which will be held at Buffalo Bayou Park from 7:30 a.m. to 3 p.m., normally commands a $60 entry fee, but HISD parents can get an 83 percent discount! Visit this website and use the code “sonimalove” to get a reduced price of $10. Students can get in for free by using the code “HISD.” (Note: You will need to make separate transactions to use both discount codes.)

HISD has partnered with the Sonima Foundation since 2013. The yoga-style classes held in 51 campuses include stretching, relaxation techniques, and lessons about nutrition. The curriculum is designed to minimize stress, reduce bullying and violence, increase attendance, and improve academic performance. By the 2018–2019 school year, the district plans to have the program in place at 273 schools.

Leave a Reply

Your email address will not be published. Required fields are marked *